TRAIL MIX vs PECAN JR. HALVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRAIL MIX: 5
vs
PECAN JR. HALVES: 5
(1 ties)
Overview
| Nutrient | TRAIL MIX | PECAN JR. HALVES | Winner |
|---|---|---|---|
| Calories | 421 cal | 717 cal | |
| Protein | 21.1 g | 10 g | |
| Carbs | 31.6 g | 13.3 g | |
| Fat | 24.6 g | 70 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | PECAN JR. HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TRAIL MIX | PECAN JR. HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 579 MG | 0 MG |