TRAIL MIX vs CARAMEL

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

TRAIL MIX: 6 vs CARAMEL: 2 (2 ties)

Overview

Nutrient	TRAIL MIX	CARAMEL	Winner
Calories	524 cal	500 cal
Protein	9.5 g	0 g
Carbs	57.1 g	75 g
Fat	28.6 g	21.4 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	CARAMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	CARAMEL
Calcium, Ca	95 MG	71 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	274 MG	232 MG

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