TRAIL MIX vs CASHEWS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 11 nutrient categories

TRAIL MIX: 6 vs CASHEWS: 3 (2 ties)

Overview

Nutrient	TRAIL MIX	CASHEWS	Winner
Calories	500 cal	0 cal
Protein	17.9 g	0 g
Carbs	39.3 g	0 g
Fat	35.7 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	CASHEWS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	679 MG	0 MG
Sodium, Na	357 MG	0 MG

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