TRAIL MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TRAIL MIX: 4 vs TRAIL MIX: 4 (2 ties)

Overview

Nutrient	TRAIL MIX	TRAIL MIX	Winner
Calories	439 cal	533 cal
Protein	12.3 g	16.7 g
Carbs	52.6 g	36.7 g
Fat	24.6 g	36.7 g
Fiber	7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	TRAIL MIX
Calcium, Ca	70 MG	63 MG
Iron, Fe	3.2 MG	3.3 MG
Sodium, Na	184 MG	233 MG

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