TRAIL BLEND vs KETTLE SWEET ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL BLEND wins in 5 out of 11 nutrient categories
TRAIL BLEND: 5
vs
KETTLE SWEET ALMONDS: 4
(2 ties)
Overview
| Nutrient | TRAIL BLEND | KETTLE SWEET ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 519 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 46.7 g | 48.2 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL BLEND | KETTLE SWEET ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL BLEND | KETTLE SWEET ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 148 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 167 MG | 259 MG |