TRADITIONALLY SHREDDED MOZZARELLA CHEESE vs THIN SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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TRADITIONALLY SHREDDED MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
TRADITIONALLY SHREDDED MOZZARELLA CHEESE: 5
vs
THIN SLICED SWISS CHEESE: 3
(3 ties)
Overview
| Nutrient | TRADITIONALLY SHREDDED MOZZARELLA CHEESE | THIN SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONALLY SHREDDED MOZZARELLA CHEESE | THIN SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONALLY SHREDDED MOZZARELLA CHEESE | THIN SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 750 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 200 MG |