TRADITIONALLY BREWED SOY SAUCE vs RED ENCHILADA SAUCEQ
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCEQ wins in 5 out of 10 nutrient categories
TRADITIONALLY BREWED SOY SAUCE: 3
vs
RED ENCHILADA SAUCEQ: 5
(2 ties)
Overview
| Nutrient | TRADITIONALLY BREWED SOY SAUCE | RED ENCHILADA SAUCEQ | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONALLY BREWED SOY SAUCE | RED ENCHILADA SAUCEQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TRADITIONALLY BREWED SOY SAUCE | RED ENCHILADA SAUCEQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 5,800 MG | 633 MG |