TRADITIONALLY BREWED SOY SAUCE vs GREEN ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

TRADITIONALLY BREWED SOY SAUCE: 3 vs GREEN ENCHILADA SAUCE: 3 (3 ties)

Overview

Nutrient	TRADITIONALLY BREWED SOY SAUCE	GREEN ENCHILADA SAUCE	Winner
Calories	67 cal	42 cal
Protein	13.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TRADITIONALLY BREWED SOY SAUCE	GREEN ENCHILADA SAUCE
Calcium, Ca	0 MG	10 MG
Potassium, K	0 MG	73 MG
Sodium, Na	6,133 MG	517 MG

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