TRADITIONALLY BREWED ALL PURPOSE SOY SAUCE vs HOT MOLE PASTE
Nutrition comparison per 100 g serving
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HOT MOLE PASTE wins in 5 out of 10 nutrient categories
TRADITIONALLY BREWED ALL PURPOSE SOY SAUCE: 4
vs
HOT MOLE PASTE: 5
(1 ties)
Overview
| Nutrient | TRADITIONALLY BREWED ALL PURPOSE SOY SAUCE | HOT MOLE PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 476 cal | |
| Protein | 0 g | 11.9 g | |
| Carbs | 0 g | 65.5 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 0 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONALLY BREWED ALL PURPOSE SOY SAUCE | HOT MOLE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 5,533 MG | 655 MG |