TRADITIONAL VEGETABLE SOUP vs CHUNKY CHICKEN & DUMPLING
Nutrition comparison per 100 g serving
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TRADITIONAL VEGETABLE SOUP wins in 4 out of 11 nutrient categories
TRADITIONAL VEGETABLE SOUP: 4
vs
CHUNKY CHICKEN & DUMPLING: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL VEGETABLE SOUP | CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Calories | 37 cal | 65 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 7.4 g | 7.4 g | Tie |
| Fat | 0 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL VEGETABLE SOUP | CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL VEGETABLE SOUP | CHUNKY CHICKEN & DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 188 MG | 57 MG | |
| Sodium, Na | 265 MG | 363 MG |