TRADITIONAL TORTILLAS vs TOMATO BASIL WRAPS
Nutrition comparison per 100 g serving
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TOMATO BASIL WRAPS wins in 7 out of 11 nutrient categories
TRADITIONAL TORTILLAS: 2
vs
TOMATO BASIL WRAPS: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL TORTILLAS | TOMATO BASIL WRAPS | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 7.0 g | 7.4 g | |
| Carbs | 47.4 g | 41.2 g | |
| Fat | 5.3 g | 5.9 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TORTILLAS | TOMATO BASIL WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TORTILLAS | TOMATO BASIL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 168 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 719 MG | 294 MG |