TRADITIONAL SWEETBREAD ROLLS vs WHITE HAMBURGER BUNS

Nutrition comparison per 100 g serving

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TRADITIONAL SWEETBREAD ROLLS wins in 4 out of 10 nutrient categories

TRADITIONAL SWEETBREAD ROLLS: 4 vs WHITE HAMBURGER BUNS: 3 (3 ties)

Overview

Nutrient	TRADITIONAL SWEETBREAD ROLLS	WHITE HAMBURGER BUNS	Winner
Calories	342 cal	0 cal
Protein	7.9 g	0 g
Carbs	60.5 g	0 g
Fat	9.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL SWEETBREAD ROLLS	WHITE HAMBURGER BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL SWEETBREAD ROLLS	WHITE HAMBURGER BUNS	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	211 MG	0 MG

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