TRADITIONAL STYLE RICE PUDDING vs CHICKEN DUMPLING
Nutrition comparison per 100 g serving
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TRADITIONAL STYLE RICE PUDDING wins in 6 out of 11 nutrient categories
TRADITIONAL STYLE RICE PUDDING: 6
vs
CHICKEN DUMPLING: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL STYLE RICE PUDDING | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calories | 97 cal | 194 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 18.6 g | 22.1 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STYLE RICE PUDDING | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TRADITIONAL STYLE RICE PUDDING | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 111 MG | 476 MG |