TRADITIONAL STUFFING vs PLAIN STUFFING MIX
Nutrition comparison per 100 g serving
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TRADITIONAL STUFFING wins in 4 out of 10 nutrient categories
TRADITIONAL STUFFING: 4
vs
PLAIN STUFFING MIX: 1
(5 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | PLAIN STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | PLAIN STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL STUFFING | PLAIN STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 571 MG | 214 MG |