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TRADITIONAL STUFFING vs NEW ENGLAND STUFFING

Nutrition comparison per 100 g serving

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TRADITIONAL STUFFING wins in 6 out of 11 nutrient categories
TRADITIONAL STUFFING: 6 vs NEW ENGLAND STUFFING: 4 (1 ties)

Overview

Nutrient TRADITIONAL STUFFING NEW ENGLAND STUFFING Winner
Calories 357 cal 128 cal
Protein 10.7 g 3.1 g
Carbs 67.9 g 18.5 g
Fat 5.4 g 5.3 g
Fiber 3.6 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRADITIONAL STUFFING NEW ENGLAND STUFFING Winner
Vitamin C, total ascorbic acid 0 MG 1.6 MG

Minerals

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Mineral TRADITIONAL STUFFING NEW ENGLAND STUFFING Winner
Calcium, Ca 71 MG 9 MG
Iron, Fe 5 MG 1.2 MG
Potassium, K 71 MG 0 MG
Sodium, Na 1,929 MG 304 MG
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