TRADITIONAL STUFFING vs COUNTRY STUFFING
Nutrition comparison per 100 g serving
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TRADITIONAL STUFFING wins in 6 out of 11 nutrient categories
TRADITIONAL STUFFING: 6
vs
COUNTRY STUFFING: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | COUNTRY STUFFING | Winner |
|---|---|---|---|
| Calories | 357 cal | 150 cal | |
| Protein | 10.7 g | 4.0 g | |
| Carbs | 67.9 g | 24.2 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | COUNTRY STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TRADITIONAL STUFFING | COUNTRY STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 9 MG | |
| Iron, Fe | 5 MG | 1.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 238 MG |