TRADITIONAL STUFFING vs HOMESTYLE STUFFING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADITIONAL STUFFING: 4
vs
HOMESTYLE STUFFING: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Calories | 160 cal | 133 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 18 g | 17.1 g | |
| Fat | 8 g | 5.7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1.1 MG |
Minerals
| Mineral | TRADITIONAL STUFFING | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 460 MG | 390 MG |