TRADITIONAL SNACK MIX vs PARTY MIX

Nutrition comparison per 100 g serving

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PARTY MIX wins in 4 out of 10 nutrient categories

TRADITIONAL SNACK MIX: 3 vs PARTY MIX: 4 (3 ties)

Overview

Nutrient	TRADITIONAL SNACK MIX	PARTY MIX	Winner
Calories	448 cal	500 cal
Protein	6.9 g	17.9 g
Carbs	72.4 g	50 g
Fat	12.1 g	25 g
Fiber	3.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL SNACK MIX	PARTY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL SNACK MIX	PARTY MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	8.3 MG	0 MG
Sodium, Na	724 MG	1,107 MG

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