TRADITIONAL SNACK MIX vs REAL CHEESE SNACK

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

TRADITIONAL SNACK MIX: 4 vs REAL CHEESE SNACK: 4 (2 ties)

Overview

Nutrient	TRADITIONAL SNACK MIX	REAL CHEESE SNACK	Winner
Calories	448 cal	556 cal
Protein	6.9 g	38.9 g
Carbs	72.4 g	16.7 g
Fat	13.8 g	38.9 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL SNACK MIX	REAL CHEESE SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL SNACK MIX	REAL CHEESE SNACK
Calcium, Ca	69 MG	1,111 MG
Iron, Fe	9.3 MG	0 MG
Sodium, Na	724 MG	1,222 MG

Ad 728x90