TRADITIONAL SNACK MIX vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
TRADITIONAL SNACK MIX: 3
vs
ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 448 cal | 286 cal | |
| Protein | 6.9 g | 35.7 g | |
| Carbs | 72.4 g | 28.6 g | |
| Fat | 13.8 g | 1.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 3.9 MG | |
| Sodium, Na | 724 MG | 1,857 MG |