TRADITIONAL SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL SAUCE wins in 6 out of 10 nutrient categories
TRADITIONAL SAUCE: 6
vs
TOMATO BASIL SAUCE: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.3 g | 5.5 g | |
| Fat | 1.6 g | 5.5 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 2.8 MG |
Minerals
| Mineral | TRADITIONAL SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 419 MG | 197 MG |