TRADITIONAL SAUCE vs RANCH DIP MIX

Nutrition comparison per 100 g serving

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TRADITIONAL SAUCE wins in 7 out of 12 nutrient categories

TRADITIONAL SAUCE: 7 vs RANCH DIP MIX: 2 (3 ties)

Overview

Nutrient	TRADITIONAL SAUCE	RANCH DIP MIX	Winner
Calories	64 cal	278 cal
Protein	1.6 g	0 g
Carbs	10.4 g	55.6 g
Fat	1.6 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL SAUCE	RANCH DIP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TRADITIONAL SAUCE	RANCH DIP MIX
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	374 MG	0 MG
Sodium, Na	384 MG	12,222 MG

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