TRADITIONAL SALSA MILD vs BLENDED PEACH-PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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BLENDED PEACH-PINEAPPLE SALSA wins in 5 out of 10 nutrient categories

TRADITIONAL SALSA MILD: 2 vs BLENDED PEACH-PINEAPPLE SALSA: 5 (3 ties)

Overview

Nutrient	TRADITIONAL SALSA MILD	BLENDED PEACH-PINEAPPLE SALSA	Winner
Calories	33 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Mineral	TRADITIONAL SALSA MILD	BLENDED PEACH-PINEAPPLE SALSA
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	382 MG
Sodium, Na	500 MG	618 MG

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