TRADITIONAL SALSA MILD vs ALL NATURAL BREAD SPREAD & DIP

Nutrition comparison per 100 g serving

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ALL NATURAL BREAD SPREAD & DIP wins in 3 out of 10 nutrient categories

TRADITIONAL SALSA MILD: 2 vs ALL NATURAL BREAD SPREAD & DIP: 3 (5 ties)

Overview

Nutrient	TRADITIONAL SALSA MILD	ALL NATURAL BREAD SPREAD & DIP	Winner
Calories	33 cal	467 cal
Protein	0 g	6.7 g
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL SALSA MILD	ALL NATURAL BREAD SPREAD & DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL SALSA MILD	ALL NATURAL BREAD SPREAD & DIP	Winner
Calcium, Ca	0 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	700 MG

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