TRADITIONAL SALSA vs ORGANIC MEDIUM SALSA

Nutrition comparison per 100 g serving

Ad 468x60

TRADITIONAL SALSA wins in 4 out of 10 nutrient categories

TRADITIONAL SALSA: 4 vs ORGANIC MEDIUM SALSA: 1 (5 ties)

Overview

Nutrient	TRADITIONAL SALSA	ORGANIC MEDIUM SALSA	Winner
Calories	30 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL SALSA	ORGANIC MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	7.3 MG	16 MG

Mineral	TRADITIONAL SALSA	ORGANIC MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	758 MG	383 MG

Ad 728x90