TRADITIONAL SALSA vs ORGANIC THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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TRADITIONAL SALSA wins in 6 out of 10 nutrient categories

TRADITIONAL SALSA: 6 vs ORGANIC THICK & CHUNKY SALSA: 0 (4 ties)

Overview

Nutrient	TRADITIONAL SALSA	ORGANIC THICK & CHUNKY SALSA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TRADITIONAL SALSA	ORGANIC THICK & CHUNKY SALSA	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	241 MG	0 MG
Sodium, Na	517 MG	333 MG

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