TRADITIONAL REFRIED BEANS vs HOMESTYLE BAKED BEANS
Nutrition comparison per 100 g serving
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HOMESTYLE BAKED BEANS wins in 6 out of 12 nutrient categories
TRADITIONAL REFRIED BEANS: 5
vs
HOMESTYLE BAKED BEANS: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL REFRIED BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 120 cal | |
| Protein | 6.2 g | 4 g | |
| Carbs | 17.7 g | 25 g | |
| Fat | 1.2 g | 1 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL REFRIED BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TRADITIONAL REFRIED BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 60 MG | |
| Potassium, K | 398 MG | 240 MG | |
| Sodium, Na | 231 MG | 240 MG |