TRADITIONAL READY TO BAKE PIE CRUST vs REGULAR 2 PIE CRUSTS

Nutrition comparison per 100 g serving

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REGULAR 2 PIE CRUSTS wins in 4 out of 11 nutrient categories

TRADITIONAL READY TO BAKE PIE CRUST: 3 vs REGULAR 2 PIE CRUSTS: 4 (4 ties)

Overview

Nutrient	TRADITIONAL READY TO BAKE PIE CRUST	REGULAR 2 PIE CRUSTS	Winner
Calories	440 cal	444 cal
Protein	4 g	5.6 g
Carbs	36 g	50 g
Fat	32 g	22.2 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL READY TO BAKE PIE CRUST	REGULAR 2 PIE CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL READY TO BAKE PIE CRUST	REGULAR 2 PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	240 MG	389 MG

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