TRADITIONAL PUB BLEND vs NICE CHOICE
Nutrition comparison per 100 g serving
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NICE CHOICE wins in 5 out of 10 nutrient categories
TRADITIONAL PUB BLEND: 3
vs
NICE CHOICE: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL PUB BLEND | NICE CHOICE | Winner |
|---|---|---|---|
| Calories | 533 cal | 477 cal | |
| Protein | 20 g | 20.3 g | |
| Carbs | 43.3 g | 52.7 g | |
| Fat | 33.3 g | 20.7 g | |
| Fiber | 6.7 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PUB BLEND | NICE CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TRADITIONAL PUB BLEND | NICE CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 3.6 MG | |
| Sodium, Na | 633 MG | 338 MG |