TRADITIONAL PUB BLEND vs CLANCY'S

Nutrition comparison per 100 g serving

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CLANCY'S wins in 5 out of 10 nutrient categories

TRADITIONAL PUB BLEND: 3 vs CLANCY'S: 5 (2 ties)

Overview

Nutrient	TRADITIONAL PUB BLEND	CLANCY'S	Winner
Calories	517 cal	464 cal
Protein	17.2 g	7.1 g
Carbs	41.4 g	67.9 g
Fat	34.5 g	21.4 g
Fiber	6.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL PUB BLEND	CLANCY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL PUB BLEND	CLANCY'S
Calcium, Ca	69 MG	71 MG
Iron, Fe	5.0 MG	2.6 MG
Sodium, Na	517 MG	643 MG

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