TRADITIONAL PIZZA CRUST vs WHEAT BREAD
Nutrition comparison per 100 g serving
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TRADITIONAL PIZZA CRUST wins in 5 out of 10 nutrient categories
TRADITIONAL PIZZA CRUST: 5
vs
WHEAT BREAD: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL PIZZA CRUST | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 0 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 49.1 g | 0 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PIZZA CRUST | WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PIZZA CRUST | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 566 MG | 0 MG |