TRADITIONAL PIE CRUST vs GARLIC BREADSTICKS

Nutrition comparison per 100 g serving

Ad 468x60

GARLIC BREADSTICKS wins in 8 out of 12 nutrient categories

TRADITIONAL PIE CRUST: 1 vs GARLIC BREADSTICKS: 8 (3 ties)

Overview

Nutrient	TRADITIONAL PIE CRUST	GARLIC BREADSTICKS	Winner
Calories	481 cal	320 cal
Protein	3.7 g	8 g
Carbs	48.2 g	44 g
Fat	29.6 g	12 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL PIE CRUST	GARLIC BREADSTICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TRADITIONAL PIE CRUST	GARLIC BREADSTICKS
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	3 MG
Potassium, K	74 MG	80 MG
Sodium, Na	407 MG	360 MG

Ad 728x90