TRADITIONAL PICANTE SAUCE vs CORN SALSA

Nutrition comparison per 100 g serving

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TRADITIONAL PICANTE SAUCE wins in 5 out of 10 nutrient categories

TRADITIONAL PICANTE SAUCE: 5 vs CORN SALSA: 1 (4 ties)

Overview

Nutrient	TRADITIONAL PICANTE SAUCE	CORN SALSA	Winner
Calories	33 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	TRADITIONAL PICANTE SAUCE	CORN SALSA	Winner
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	333 MG	147 MG
Sodium, Na	767 MG	400 MG

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