TRADITIONAL PENNE RIGATE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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TRADITIONAL PENNE RIGATE wins in 6 out of 10 nutrient categories
TRADITIONAL PENNE RIGATE: 6
vs
MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL PENNE RIGATE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 12.3 g | 12.9 g | |
| Carbs | 70.2 g | 71.4 g | |
| Fat | 2.6 g | 2.9 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PENNE RIGATE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 281 MG | 229 MG | |
| Sodium, Na | 0 MG | 786 MG |