TRADITIONAL PASTA SAUCE vs SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

TRADITIONAL PASTA SAUCE: 4 vs SAUCE: 4 (2 ties)

Overview

Nutrient	TRADITIONAL PASTA SAUCE	SAUCE	Winner
Calories	47 cal	113 cal
Protein	1.6 g	1.6 g
Carbs	8.6 g	6.5 g
Fat	1.2 g	9.7 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL PASTA SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL PASTA SAUCE	SAUCE
Calcium, Ca	17 MG	65 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	375 MG	661 MG

Ad 728x90