TRADITIONAL PASTA SAUCE vs SIMPLY PESTO
Nutrition comparison per 100 g serving
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SIMPLY PESTO wins in 6 out of 11 nutrient categories
TRADITIONAL PASTA SAUCE: 4
vs
SIMPLY PESTO: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Calories | 47 cal | 533 cal | |
| Protein | 1.6 g | 4.4 g | |
| Carbs | 8.6 g | 4.4 g | |
| Fat | 1.2 g | 55.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 244 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 375 MG | 689 MG |