TRADITIONAL PANETTONE vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 10 out of 15 nutrient categories

TRADITIONAL PANETTONE: 3 vs ENRICHED WHITE BREAD: 10 (2 ties)

Overview

Nutrient	TRADITIONAL PANETTONE	ENRICHED WHITE BREAD	Winner
Calories	355 cal	279 cal
Protein	6.6 g	9.3 g
Carbs	51.3 g	53.5 g
Fat	13.2 g	3.5 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL PANETTONE	ENRICHED WHITE BREAD	Winner
Folate, total	0 UG	93 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRADITIONAL PANETTONE	ENRICHED WHITE BREAD
Calcium, Ca	53 MG	140 MG
Iron, Fe	1.1 MG	2.5 MG
Potassium, K	171 MG	0 MG
Sodium, Na	197 MG	512 MG

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