TRADITIONAL MILD SALSA vs HT TRADERS

Nutrition comparison per 100 g serving

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TRADITIONAL MILD SALSA wins in 6 out of 11 nutrient categories

TRADITIONAL MILD SALSA: 6 vs HT TRADERS: 3 (2 ties)

Overview

Nutrient	TRADITIONAL MILD SALSA	HT TRADERS	Winner
Calories	17 cal	219 cal
Protein	0 g	12.5 g
Carbs	3.5 g	37.5 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	15.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL MILD SALSA	HT TRADERS	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	TRADITIONAL MILD SALSA	HT TRADERS
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	241 MG	0 MG
Sodium, Na	483 MG	250 MG

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