TRADITIONAL MEDIUM SALSA vs GREEN TOMATILLO SALSA
Nutrition comparison per 100 g serving
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TRADITIONAL MEDIUM SALSA wins in 3 out of 10 nutrient categories
TRADITIONAL MEDIUM SALSA: 3
vs
GREEN TOMATILLO SALSA: 2
(5 ties)
Overview
| Nutrient | TRADITIONAL MEDIUM SALSA | GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MEDIUM SALSA | GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 17.1 MG | Tie |
Minerals
| Mineral | TRADITIONAL MEDIUM SALSA | GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 607 MG |