TRADITIONAL MACARONI AND CHEESE vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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TRADITIONAL MACARONI AND CHEESE wins in 6 out of 10 nutrient categories
TRADITIONAL MACARONI AND CHEESE: 6
vs
CHICKEN POT PIE: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL MACARONI AND CHEESE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 189 cal | 208 cal | |
| Protein | 8.7 g | 5.9 g | |
| Carbs | 18.4 g | 16.9 g | |
| Fat | 9.2 g | 13.3 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MACARONI AND CHEESE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | TRADITIONAL MACARONI AND CHEESE | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 314 MG | 224 MG |