TRADITIONAL HUMMUS vs MAPLE BOURBON CARAMEL SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL HUMMUS wins in 7 out of 10 nutrient categories
TRADITIONAL HUMMUS: 7
vs
MAPLE BOURBON CARAMEL SAUCE: 0
(3 ties)
Overview
| Nutrient | TRADITIONAL HUMMUS | MAPLE BOURBON CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 367 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 56.7 g | |
| Fat | 16.1 g | 23.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HUMMUS | MAPLE BOURBON CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HUMMUS | MAPLE BOURBON CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 375 MG | 233 MG |