TRADITIONAL HORCHATA vs EVAPORATED MILK
Nutrition comparison per 100 g serving
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EVAPORATED MILK wins in 4 out of 10 nutrient categories
TRADITIONAL HORCHATA: 2
vs
EVAPORATED MILK: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL HORCHATA | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 47 cal | 133 cal | |
| Protein | 1.4 g | 6.7 g | |
| Carbs | 10.8 g | 10 g | |
| Fat | 0.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HORCHATA | EVAPORATED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HORCHATA | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 100 MG |