TRADITIONAL HERB STUFFING vs PARADE
Nutrition comparison per 100 g serving
Ad 468x60
PARADE wins in 5 out of 10 nutrient categories
TRADITIONAL HERB STUFFING: 3
vs
PARADE: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL HERB STUFFING | PARADE | Winner |
|---|---|---|---|
| Calories | 189 cal | 357 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 20 g | 75 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HERB STUFFING | PARADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HERB STUFFING | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Sodium, Na | 522 MG | 1,500 MG |