TRADITIONAL HERB vs STUFFING MIX
Nutrition comparison per 100 g serving
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TRADITIONAL HERB wins in 7 out of 11 nutrient categories
TRADITIONAL HERB: 7
vs
STUFFING MIX: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL HERB | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 4.2 g | 3.6 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HERB | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.3 MG |
Minerals
| Mineral | TRADITIONAL HERB | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 1,958 MG | 1,464 MG |