TRADITIONAL GNOCCHI vs PENNE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 14 nutrient categories

TRADITIONAL GNOCCHI: 6 vs PENNE: 6 (2 ties)

Overview

Nutrient	TRADITIONAL GNOCCHI	PENNE	Winner
Calories	185 cal	375 cal
Protein	5.3 g	14.3 g
Carbs	36.3 g	73.2 g
Fat	1.8 g	2.7 g
Fiber	2.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL GNOCCHI	PENNE	Winner
Niacin	0 MG	1.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	TRADITIONAL GNOCCHI	PENNE
Calcium, Ca	106 MG	0 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	225 MG
Sodium, Na	611 MG	18 MG

Ad 728x90