TRADITIONAL GARLIC BREAD vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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TRADITIONAL GARLIC BREAD wins in 5 out of 10 nutrient categories
TRADITIONAL GARLIC BREAD: 5
vs
GARLIC BREADSTICKS: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL GARLIC BREAD | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 298 cal | 300 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 43.9 g | 46 g | |
| Fat | 10.5 g | 10 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GARLIC BREAD | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL GARLIC BREAD | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Sodium, Na | 526 MG | 460 MG |