TRADITIONAL FRUIT MIX vs MELISSA'S

Nutrition comparison per 100 g serving

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TRADITIONAL FRUIT MIX wins in 7 out of 10 nutrient categories

TRADITIONAL FRUIT MIX: 7 vs MELISSA'S: 1 (2 ties)

Overview

Nutrient	TRADITIONAL FRUIT MIX	MELISSA'S	Winner
Calories	42 cal	70 cal
Protein	0.5 g	0 g
Carbs	10.8 g	20 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL FRUIT MIX	MELISSA'S	Winner
Vitamin C, total ascorbic acid	16.9 MG	6 MG

Mineral	TRADITIONAL FRUIT MIX	MELISSA'S
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.2 MG	1.8 MG
Sodium, Na	12 MG	10 MG

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