TRADITIONAL FRUIT vs FAJITA MIX

Nutrition comparison per 100 g serving

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FAJITA MIX wins in 6 out of 11 nutrient categories

TRADITIONAL FRUIT: 3 vs FAJITA MIX: 6 (2 ties)

Overview

Nutrient	TRADITIONAL FRUIT	FAJITA MIX	Winner
Calories	40 cal	29 cal
Protein	0.5 g	1.2 g
Carbs	10.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRADITIONAL FRUIT	FAJITA MIX	Winner
Vitamin C, total ascorbic acid	33.3 MG	0 MG

Mineral	TRADITIONAL FRUIT	FAJITA MIX
Calcium, Ca	10 MG	13 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	176 MG
Sodium, Na	13 MG	0 MG

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