TRADITIONAL ENGLISH KEY LIME CURD vs RED RASPBERRY JAM

Nutrition comparison per 100 g serving

Ad 468x60

RED RASPBERRY JAM wins in 3 out of 10 nutrient categories

TRADITIONAL ENGLISH KEY LIME CURD: 2 vs RED RASPBERRY JAM: 3 (5 ties)

Overview

Nutrient	TRADITIONAL ENGLISH KEY LIME CURD	RED RASPBERRY JAM	Winner
Calories	300 cal	175 cal
Protein	6.7 g	0 g
Carbs	46.7 g	40 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TRADITIONAL ENGLISH KEY LIME CURD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	33 MG

Ad 728x90