TRADITIONAL ENGLISH KEY LIME CURD vs FRUIT SPREAD
Nutrition comparison per 100 g serving
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TRADITIONAL ENGLISH KEY LIME CURD wins in 3 out of 7 nutrient categories
TRADITIONAL ENGLISH KEY LIME CURD: 3
vs
FRUIT SPREAD: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL ENGLISH KEY LIME CURD | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 237 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 46.7 g | 57.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL ENGLISH KEY LIME CURD | FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 33 MG | 0 MG |